June 27, 2020

What is Ayurveda?

Ayurveda, knowledge or science of life is based on the observation of nature and man, it is the miniature replica of the universe. It not only aims to cure illnesses, but also keeps the individual healthy. This holistic science has been disseminating its traditional medicinal system for more than 5000 years through good nutrition , adapted massages and the practice of yoga .

Ayurveda treats the life of an individual in its physical, mental, spiritual, social context and its usefulness for the whole world. It therefore defines health, body, mind and social in order to balance the body and mind as well as respect for self and others.

Ayurvedic treatment allows us to know our birth constitution (our Prakriti ) and thus keep a body in balance, tissue regeneration and a lively mind.