What does L’Instant Ayurvéda offer?

Traditional Indian massages
Each person benefits from a suitable type of treatment.

There are more than twenty treatments offered to each individual.

Food Advice

“We are what we eat”. Indian proverb

It is considered that in each Satvic food there are the 5 elements (Panchamahabuta). These 5 elements, Space, Air, Fire, Water and Earth will nourish the 7 Dhatus (tissues) which are responsible for the structure of the human body.